This humble garden fruit is an anti-aging godsend, full of multiple powerful antioxidants including ellagic acid, quercetin and our collagen building hero – vitamin c! All of this is sandwiched between 2 rich layers of cacao (the health benefits of which you’re familiar with) and further garnished with selenium-rich coconut, an important antioxidant that helps […]
COCONUT COLLAGEN EASTER EGG RECIPE As Easter hops closer, it’s hard to resist the siren call of those colourful displays packed with Easter eggs and chocolate galore at every turn in the stores. But let’s be real, the aftermath of indulging can sometimes leave us feeling less than our best and we find ourselves battling […]
Valentine’s Day is Good for Your Sweetheart and Your Heart Valentine’s Day is an opportunity to show affection or celebrate romance with cards, flowers, and candy. It’s a good day for sweethearts, but it can also be a reminder of how expressions of love and caring may benefit the body. Research suggests that physical demonstrations […]
Regardless of your version of true happiness, living a happier, more satisfied life is within reach. A few tweaks to your regular habits like getting more sleep and exercise can help you get there. Habits matter. If you’ve ever tried breaking a bad habit, you know all too well how engrained they are. Well, good […]
Maintaining holistic wellness practices over the festive period can often be a challenge. With so many social activities, getaways to plan, and Christmas shopping to do, it’s not surprising that healthy eating, self-care, and exercise fall by the wayside. To help keep your mind, body, and soul nourished over the holiday season, here are our […]
Collagen proteins are essential structural building blocks for your body. Unfortunately, collagen levels lower as you age, and external factors further hinder the problem. While you can get some collagen through the right diet, your body may begin to show signs of low collagen. The impact it has on your appearance is one of the main […]
Did you know that your liver performs at least 500 functions that keep you healthy? The real number is probably even higher, as researchers are still discovering ways in which this hard-working organ benefits our health. Your liver is the heaviest organ in your body and also the second-largest organ (after your skin). One of its main functions […]
Our Unlimited Anti-Inflammatory Capsules provide a holistic solution to inflammation in the body. Made from pure, raw and all natural extracts, we harness the power of nature to heal the body from inside out. What happens when you take Unlimited Anti-Inflammatory? Unlimited Anti-Inflammatory Capsules block the production of certain body chemicals that cause inflammation. They […]
Collagen has long been used by women looking to reverse the ageing process. It’s known to make hair look healthier, nails firmer and the skin more supple and youthful. However, men have increasingly started jumping on the collagen bandwagon as it’s also been shown to offer men a host of benefits, ranging from hair loss […]
Spring is a great time to rethink your diet, physical activity, sleep routine, and much more. Warmer weather is a great reminder to hit the farmers market or your local grocery store to stock up on in-season fruits and vegetables. With milder temperatures, more sun, and life sprouting everywhere, the arrival of spring in and […]